Here are your Lornafit Workouts!


GRAVITY! Basics #1
Equipment - Small towel optional 
Time - 41:26

GRAVITY! Basics #2
Equipment - Mat optional
Time - 43:36

GRAVITY! Intermediate #1
Equipment - Mat optional 
Time - 53:08

Stretch Session
Equipment - Mat, block, towel for knee
Time - 19:51

Balance Session
Equipment - Chair with a back.
Time - 13:44


Thank you!

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